Under 100 Keto Slow Cooker Recipes

Under 100 Keto Slow Cooker Recipes

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a much better prep option for that a person: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you prepare a whole meal in minutes rather of hours, a slow cooker in fact provides food sufficient time to establish flavors and the meat to become fork-tenderwhich you definitely require when you’re already so restricted by the kinds of food you can consume.

With a slow cooker, you simply throw a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the morning, and by the time you get homebam, keto meal at the all set. Due to the fact that the keto diet (and any diet, actually) can inconvenience to come up with fresh and interesting recipes on your own, I gathered the very best keto slow cooker/Crock-Pot recipes that’ll hit that sweet high-fat, low-carb spot each time.

Under 100 Keto Slow Cooker Recipes

Under 100  Keto Slow Cooker RecipesUnder 100 Keto Slow Cooker Recipes

2 5-Ingredient Slow Cooker Fajitas You know what’s much better than coming home to warm, spicy fajitas after a long day at work? Just requiring to toss five ingredients in the crockery pot on your method out the door in the morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Under 100 Keto Slow Cooker Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything much better than having brief ribs prepare throughout the day in a slow cooker and all set to consume for Sunday supper? I do not believe so.

Under 100 Keto Slow Cooker Recipes

Under 100  Keto Slow Cooker RecipesUnder 100 Keto Slow Cooker Recipes

your brand-new favorite side meal. Get the recipe from Sugar Free Mommy. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be pretty damn difficult to go to Italy on a day’s noticebut you can feel like you remain in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout version over cauliflower rice and absolutely please those late-night prompts, all while staying keto-friendly.

Under 100 Keto Slow Cooker Recipes

7 This Cookbook Is Here to Satisfy All Your Carbohydrate Cravings Want serious outcomes on the keto diet, but can’t picture a world without bread?! Our new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Modification up your keto burrito bowl by using shredded pork rather of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you like chili, this slow cooker meal is clearly best up your street. Amp up the fat content much more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Under 100 Keto Slow Cooker Recipes

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I truly need to state anymore? Oh, they’ll also be prepared for you as quickly as you walk in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Under 100 Keto Slow Cooker Recipes).

Oh, and it’s scrumptious – Under 100 Keto Slow Cooker Recipes. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss the bun at all if you pile this barbecue pulled chicken on coleslaw. However adhere to the sauce, as instructed! Lots of store-bought sauces contain sugarand you know sugar equates to carbs.

Under 100 Keto Slow Cooker Recipes

Under 100  Keto Slow Cooker RecipesUnder 100 Keto Slow Cooker Recipes

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Loaded with mouthwatering, simmering flavor, this marsala dish will satisfy anyone who loves when chicken and velvety mushrooms get together (a.k.a. virtually everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go nuts this time and leading it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce prepared with meat and vegetables, but I wager you never ever thought of using pulled pork (rather of bolognese-favorite hamburger) in your ragu.

Under 100 Keto Slow Cooker Recipes

Get the recipe from.Per serving: 93 calories, 1 – Under 100 Keto Slow Cooker Recipes.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages take place … however even much better things happen when you toss sausage into the mix.

Get the dish from. Under 100 Keto Slow Cooker Recipes.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you love mama’s stuffed peppers maturing? Now, you can make the keto versionI won’t inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Under 100 Keto Slow Cooker Recipes

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss out on cake a lot. Luckily, this custard cake is keto-friendly and, you understand, still tastes like cake (it utilizes coconut flour rather of the real stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s carried out in a crockery pot. When it’s prepared for hours, the chicken gets perfectly tender and juicy (generally, everything a piece of chicken must be).

Under 100 Keto Slow Cooker Recipes

Get the dish from Sugar Free Mama. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool before keto was even a thing. Talk about being ahead of the times.

Under 100  Keto Slow Cooker RecipesUnder 100 Keto Slow Cooker Recipes

Me. Under 100 Keto Slow Cooker Recipes. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you believed chicken soup couldn’t get any much better, keto dieters included heavy cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to include density in place of flour.

Under 100 Keto Slow Cooker Recipes

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Under 100 Keto Slow Cooker Recipes. Amber Brenza is the health editor at Women’s Health, and she manages the site’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she lives with her partner and 3 boys.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, however you can dunk veggies in this delish dip, the keto crackers we discussed above … or simply consume it by the spoonful. Get the dish from Delish.