Slow Cooker Keto Caramel

Slow Cooker Keto Caramel

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a much better prep alternative for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook a whole meal in minutes rather of hours, a sluggish cooker in fact provides food sufficient time to establish tastes and the meat to end up being fork-tenderwhich you definitely need when you’re currently so limited by the types of food you can consume.

With a sluggish cooker, you simply throw a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for operate in the morning, and by the time you get homebam, keto meal ready. Since the keto diet plan (and any diet plan, actually) can inconvenience to come up with fresh and interesting recipes on your own, I pulled together the best keto sluggish cooker/Crock-Pot recipes that’ll hit that sweet high-fat, low-carb spot every time.

Slow Cooker Keto Caramel

Slow Cooker Keto CaramelSlow Cooker Keto Caramel

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming home to warm, spicy fajitas after a long day at work? Only requiring to throw five ingredients in the crock pot on your way out the door in the morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Slow Cooker Keto Caramel).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything much better than having brief ribs cook all day in a slow cooker and ready to eat for Sunday supper? I don’t think so.

Slow Cooker Keto Caramel

Slow Cooker Keto CaramelSlow Cooker Keto Caramel

your brand-new favorite side meal. Get the recipe from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be pretty damn difficult to go to Italy on a day’s noticebut you can feel like you remain in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout variation over cauliflower rice and absolutely please those late-night urges, all while staying keto-friendly.

Slow Cooker Keto Caramel

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want major results on the keto diet, however can’t think of a world without bread?! Our new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you like chili, this slow cooker meal is plainly right up your street. Amp up the fat content even more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Slow Cooker Keto Caramel

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I really require to state any more? Oh, they’ll likewise be ready for you as soon as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Slow Cooker Keto Caramel).

Oh, and it’s tasty – Slow Cooker Keto Caramel. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You will not miss the bun at all if you stack this barbecue pulled chicken on coleslaw. But adhere to the sauce, as advised! Great deals of store-bought sauces include sugarand you know sugar equates to carbohydrates.

Slow Cooker Keto Caramel

Slow Cooker Keto CaramelSlow Cooker Keto Caramel

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Full of tasty, simmering flavor, this marsala meal will satisfy anyone who loves when chicken and velvety mushrooms get together (a.k.a. practically everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce prepared with meat and veggies, however I wager you never ever thought about utilizing pulled pork (instead of bolognese-favorite ground beef) in your ragu.

Slow Cooker Keto Caramel

Get the recipe from.Per serving: 93 calories, 1 – Slow Cooker Keto Caramel.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages happen … but even better things occur when you toss sausage into the mix.

Get the recipe from. Slow Cooker Keto Caramel.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers How much did you love mommy’s stuffed peppers growing up? Now, you can make the keto versionI will not inform her this one’s tastier (and, duh, keto-friendlier) than hers.

Slow Cooker Keto Caramel

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss out on cake a lot. Luckily, this custard cake is keto-friendly and, you know, still tastes like cake (it uses coconut flour rather of the real stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s performed in a crockery pot. When it’s prepared for hours, the chicken gets completely tender and juicy (generally, everything a piece of chicken should be).

Slow Cooker Keto Caramel

Get the recipe from Sugar Free Mother. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool prior to keto was even a thing. Talk about being ahead of the times.

Slow Cooker Keto CaramelSlow Cooker Keto Caramel

Me. Slow Cooker Keto Caramel. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you thought chicken soup could not get any better, keto dieters included heavy cream to it. This one uses xanthan gum (a staple for keto home cooks) to include thickness in place of flour.

Slow Cooker Keto Caramel

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Slow Cooker Keto Caramel. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight-loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she lives with her spouse and three kids.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can soak veggies in this delish dip, the keto crackers we mentioned above … or just eat it by the spoonful. Get the dish from Delish.