Slow Cooker Flank Steak Recipe

Slow Cooker Flank Steak Recipe

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. However so did the keto diet plan, and there’s a better prep option for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you prepare an entire meal in minutes rather of hours, a slow cooker actually provides food enough time to develop flavors and the meat to become fork-tenderwhich you definitely need when you’re currently so limited by the types of food you can eat.

With a sluggish cooker, you just toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the early morning, and by the time you get homebam, keto meal ready. Due to the fact that the keto diet (and any diet, actually) can inconvenience to come up with fresh and exciting recipes on your own, I pulled together the best keto slow cooker/Crock-Pot recipes that’ll strike that sweet high-fat, low-carb spot every time.

Slow Cooker Flank Steak Recipe

Slow Cooker Flank Steak RecipeSlow Cooker Flank Steak Recipe

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming house to warm, hot fajitas after a long day at work? Just requiring to throw 5 ingredients in the crock pot on your escape the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Slow Cooker Flank Steak Recipe).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything better than having short ribs prepare all day in a slow cooker and ready to eat for Sunday dinner? I don’t believe so.

Slow Cooker Flank Steak Recipe

Slow Cooker Flank Steak RecipeSlow Cooker Flank Steak Recipe

your new preferred side dish. Get the dish from Sugar Free Mommy. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbohydrates, 1 g sugar, 179 mg salt, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be pretty damn hard to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker handle velvety Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and completely satisfy those late-night prompts, all while staying keto-friendly.

Slow Cooker Flank Steak Recipe

7 This Cookbook Is Here to Please All Your Carb Cravings Want severe outcomes on the keto diet plan, however can’t imagine a world without bread?! Our new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by using shredded pork instead of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you like chili, this slow cooker meal is plainly best up your street. Amp up the fat content even more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Slow Cooker Flank Steak Recipe

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I truly need to say any more? Oh, they’ll also be all set for you as quickly as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Slow Cooker Flank Steak Recipe).

Oh, and it’s tasty – Slow Cooker Flank Steak Recipe. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You will not miss out on the bun at all if you stack this barbecue pulled chicken on coleslaw. However stick to the sauce, as instructed! Great deals of store-bought sauces contain sugarand you understand sugar equates to carbs.

Slow Cooker Flank Steak Recipe

Slow Cooker Flank Steak RecipeSlow Cooker Flank Steak Recipe

13 One Pot Creamy Chicken Marsala This is the dish that date nights are produced. Loaded with tasty, simmering flavor, this marsala dish will please anyone who loves when chicken and velvety mushrooms get together (a.k.a. practically everybody). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, undoubtedly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce cooked with meat and vegetables, but I wager you never considered utilizing pulled pork (instead of bolognese-favorite hamburger) in your ragu.

Slow Cooker Flank Steak Recipe

Get the recipe from.Per serving: 93 calories, 1 – Slow Cooker Flank Steak Recipe.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages occur … however even better things take place when you toss sausage into the mix.

Get the dish from. Slow Cooker Flank Steak Recipe.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers How much did you enjoy mom’s packed peppers growing up? Now, you can make the keto versionI won’t tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

Slow Cooker Flank Steak Recipe

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a lot. Fortunately, this custard cake is keto-friendly and, you understand, still tastes like cake (it uses coconut flour rather of the genuine things).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s performed in a crock pot. When it’s cooked for hours, the chicken gets perfectly tender and juicy (generally, whatever a piece of chicken need to be).

Slow Cooker Flank Steak Recipe

Get the dish from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool prior to keto was even a thing. Talk about leading the times.

Slow Cooker Flank Steak RecipeSlow Cooker Flank Steak Recipe

Me. Slow Cooker Flank Steak Recipe. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Just when you believed chicken soup couldn’t get any much better, keto dieters included whipping cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to include density in place of flour.

Slow Cooker Flank Steak Recipe

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Slow Cooker Flank Steak Recipe. Amber Brenza is the health editor at Women’s Health, and she oversees the site’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she deals with her husband and 3 kids.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, however you can soak veggies in this delish dip, the keto crackers we pointed out above … or simply consume it by the spoonful. Get the dish from Delish.