Skinnytaste Slow Cooker Beef Stew

Skinnytaste Slow Cooker Beef Stew

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a much better preparation alternative for that one: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you prepare an entire meal in minutes instead of hours, a sluggish cooker actually provides food sufficient time to establish tastes and the meat to become fork-tenderwhich you definitely need when you’re currently so limited by the types of food you can eat.

With a sluggish cooker, you just throw a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the early morning, and by the time you get homebam, keto meal ready. Because the keto diet (and any diet, truly) can make it hard to come up with fresh and interesting dishes by yourself, I pulled together the best keto sluggish cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb spot whenever.

Skinnytaste Slow Cooker Beef Stew

Skinnytaste Slow Cooker Beef StewSkinnytaste Slow Cooker Beef Stew

2 5-Ingredient Slow Cooker Fajitas You understand what’s better than coming home to warm, hot fajitas after a long day at work? Only requiring to toss five ingredients in the crock pot on your escape the door in the early morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Skinnytaste Slow Cooker Beef Stew).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Exists anything much better than having short ribs cook all the time in a sluggish cooker and prepared to consume for Sunday supper? I don’t believe so.

Skinnytaste Slow Cooker Beef Stew

Skinnytaste Slow Cooker Beef StewSkinnytaste Slow Cooker Beef Stew

your brand-new favorite side dish. Get the recipe from Sugar Free Mom. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbohydrates, 1 g sugar, 179 mg salt, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn hard to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker handle velvety Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout version over cauliflower rice and totally satisfy those late-night urges, all while staying keto-friendly.

Skinnytaste Slow Cooker Beef Stew

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want major results on the keto diet, however can’t envision a world without bread?! Our brand-new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Modification up your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you like chili, this slow cooker meal is clearly right up your street. Amp up the fat material much more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Skinnytaste Slow Cooker Beef Stew

10 Garlic Parmesan Chicken Wings Hello, these are garlic parmesan chicken wings. Do I truly need to say any more? Oh, they’ll also be prepared for you as quickly as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Skinnytaste Slow Cooker Beef Stew).

Oh, and it’s delicious – Skinnytaste Slow Cooker Beef Stew. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss the bun at all if you pile this barbecue pulled chicken on coleslaw. However adhere to the sauce, as advised! Lots of store-bought sauces include sugarand you know sugar equals carbohydrates.

Skinnytaste Slow Cooker Beef Stew

Skinnytaste Slow Cooker Beef StewSkinnytaste Slow Cooker Beef Stew

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Loaded with mouthwatering, simmering taste, this marsala dish will satisfy anybody who loves when chicken and velvety mushrooms get together (a.k.a. practically everyone). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go nuts this time and top it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce prepared with meat and veggies, but I wager you never thought of utilizing pulled pork (rather of bolognese-favorite hamburger) in your ragu.

Skinnytaste Slow Cooker Beef Stew

Get the recipe from.Per serving: 93 calories, 1 – Skinnytaste Slow Cooker Beef Stew.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, excellent things occur … however even better things take place when you toss sausage into the mix.

Get the dish from. Skinnytaste Slow Cooker Beef Stew.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers How much did you love mom’s packed peppers growing up? Now, you can make the keto versionI won’t inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Skinnytaste Slow Cooker Beef Stew

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss out on cake a load. Fortunately, this custard cake is keto-friendly and, you understand, still tastes like cake (it uses coconut flour instead of the genuine stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s performed in a crockery pot. When it’s prepared for hours, the chicken gets completely tender and juicy (essentially, everything a piece of chicken must be).

Skinnytaste Slow Cooker Beef Stew

Get the recipe from Sugar Free Mama. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool prior to keto was even a thing. Discuss leading the times.

Skinnytaste Slow Cooker Beef StewSkinnytaste Slow Cooker Beef Stew

Me. Skinnytaste Slow Cooker Beef Stew. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Simply when you thought chicken soup couldn’t get any much better, keto dieters included heavy cream to it. This one uses xanthan gum (a staple for keto house cooks) to add density in location of flour.

Skinnytaste Slow Cooker Beef Stew

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Skinnytaste Slow Cooker Beef Stew. Amber Brenza is the health editor at Women’s Health, and she supervises the site’s health and weight reduction verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her spouse and three kids.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, but you can soak veggies in this delish dip, the keto crackers we mentioned above … or simply eat it by the spoonful. Get the dish from Delish.