Recipes Keto Slow Cooker Spec Comparison

Recipes Keto Slow Cooker Spec Comparison

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet plan, and there’s a much better preparation option for that one: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you cook an entire meal in minutes rather of hours, a slow cooker really provides food adequate time to develop flavors and the meat to end up being fork-tenderwhich you absolutely need when you’re currently so restricted by the types of food you can eat.

With a slow cooker, you merely throw a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the early morning, and by the time you get homebam, keto meal at the all set. Since the keto diet plan (and any diet plan, actually) can make it tough to come up with fresh and exciting dishes by yourself, I pulled together the best keto sluggish cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb spot each time.

Recipes Keto Slow Cooker Spec Comparison

Recipes  Keto Slow Cooker Spec ComparisonRecipes Keto Slow Cooker Spec Comparison

2 5-Ingredient Slow Cooker Fajitas You know what’s much better than coming home to warm, spicy fajitas after a long day at work? Just requiring to toss 5 ingredients in the crock pot on your escape the door in the morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Recipes Keto Slow Cooker Spec Comparison).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything better than having brief ribs cook all the time in a slow cooker and ready to eat for Sunday dinner? I do not think so.

Recipes Keto Slow Cooker Spec Comparison

Recipes  Keto Slow Cooker Spec ComparisonRecipes Keto Slow Cooker Spec Comparison

your new favorite side meal. Get the recipe from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbohydrates, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be pretty damn hard to go to Italy on a day’s noticebut you can feel like you’re in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout version over cauliflower rice and completely please those late-night advises, all while remaining keto-friendly.

Recipes Keto Slow Cooker Spec Comparison

7 This Cookbook Is Here to Please All Your Carb Cravings Want severe results on the keto diet plan, but can’t imagine a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Change up your keto burrito bowl by using shredded pork instead of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you enjoy chili, this slow cooker meal is plainly right up your street. Amp up the fat material much more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Recipes Keto Slow Cooker Spec Comparison

10 Garlic Parmesan Chicken Wings Hello, these are garlic parmesan chicken wings. Do I actually require to say anymore? Oh, they’ll also be prepared for you as soon as you walk in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Recipes Keto Slow Cooker Spec Comparison).

Oh, and it’s tasty – Recipes Keto Slow Cooker Spec Comparison. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss the bun at all if you pile this barbecue pulled chicken on coleslaw. However stay with the sauce, as advised! Great deals of store-bought sauces consist of sugarand you understand sugar equates to carbohydrates.

Recipes Keto Slow Cooker Spec Comparison

Recipes  Keto Slow Cooker Spec ComparisonRecipes Keto Slow Cooker Spec Comparison

13 One Pot Creamy Chicken Marsala This is the dish that date nights are produced. Full of savory, simmering taste, this marsala dish will please anyone who enjoys when chicken and creamy mushrooms get together (a.k.a. virtually everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go nuts this time and top it with avocado, sour cream, and shredded cheese (for the fat, undoubtedly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce prepared with meat and vegetables, but I bet you never thought of using pulled pork (instead of bolognese-favorite hamburger) in your ragu.

Recipes Keto Slow Cooker Spec Comparison

Get the recipe from.Per serving: 93 calories, 1 – Recipes Keto Slow Cooker Spec Comparison.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas happen … but even much better things occur when you toss sausage into the mix.

Get the dish from. Recipes Keto Slow Cooker Spec Comparison.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you enjoy mom’s packed peppers maturing? Now, you can make the keto versionI won’t inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Recipes Keto Slow Cooker Spec Comparison

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a heap. Luckily, this custard cake is keto-friendly and, you know, still tastes like cake (it utilizes coconut flour rather of the real things).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s carried out in a crockery pot. When it’s prepared for hours, the chicken gets perfectly tender and juicy (generally, everything a piece of chicken ought to be).

Recipes Keto Slow Cooker Spec Comparison

Get the dish from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool before keto was even a thing. Talk about leading the times.

Recipes  Keto Slow Cooker Spec ComparisonRecipes Keto Slow Cooker Spec Comparison

Me. Recipes Keto Slow Cooker Spec Comparison. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you believed chicken soup couldn’t get any better, keto dieters added heavy cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to include thickness in place of flour.

Recipes Keto Slow Cooker Spec Comparison

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Recipes Keto Slow Cooker Spec Comparison. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight-loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her partner and three children.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, however you can dunk veggies in this delish dip, the keto crackers we mentioned above … or simply eat it by the spoonful. Get the recipe from Delish.