Quick Easy Slow Cooker Meals

Quick Easy Slow Cooker Meals

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. However so did the keto diet, and there’s a better preparation alternative for that one: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook an entire meal in minutes rather of hours, a sluggish cooker actually gives food adequate time to establish flavors and the meat to become fork-tenderwhich you definitely require when you’re already so restricted by the types of food you can consume.

With a sluggish cooker, you merely toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for operate in the early morning, and by the time you get homebam, keto meal at the ready. Since the keto diet plan (and any diet plan, really) can inconvenience to come up with fresh and amazing dishes by yourself, I pulled together the very best keto slow cooker/Crock-Pot recipes that’ll hit that sweet high-fat, low-carb area whenever.

Quick Easy Slow Cooker Meals

Quick Easy Slow Cooker MealsQuick Easy Slow Cooker Meals

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming house to warm, hot fajitas after a long day at work? Only requiring to throw five active ingredients in the crock pot on your method out the door in the early morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Quick Easy Slow Cooker Meals).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Exists anything much better than having brief ribs cook all day in a slow cooker and all set to consume for Sunday dinner? I don’t believe so.

Quick Easy Slow Cooker Meals

Quick Easy Slow Cooker MealsQuick Easy Slow Cooker Meals

your new favorite side meal. Get the recipe from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbohydrates, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be pretty damn hard to go to Italy on a day’s noticebut you can seem like you’re in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and completely please those late-night prompts, all while staying keto-friendly.

Quick Easy Slow Cooker Meals

7 This Cookbook Is Here to Satisfy All Your Carbohydrate Cravings Want serious outcomes on the keto diet plan, however can’t think of a world without bread?! Our brand-new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Change up your keto burrito bowl by using shredded pork instead of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you love chili, this slow cooker meal is plainly ideal up your alley. Amp up the fat content much more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Quick Easy Slow Cooker Meals

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I truly require to say any more? Oh, they’ll likewise be prepared for you as soon as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Quick Easy Slow Cooker Meals).

Oh, and it’s delicious – Quick Easy Slow Cooker Meals. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss out on the bun at all if you pile this barbecue pulled chicken on coleslaw. But adhere to the sauce, as advised! Lots of store-bought sauces include sugarand you know sugar equals carbs.

Quick Easy Slow Cooker Meals

Quick Easy Slow Cooker MealsQuick Easy Slow Cooker Meals

13 One Pot Creamy Chicken Marsala This is the meal that date nights are produced. Loaded with mouthwatering, simmering taste, this marsala meal will satisfy anybody who likes when chicken and velvety mushrooms get together (a.k.a. almost everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go nuts this time and leading it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce cooked with meat and veggies, but I bet you never thought of utilizing pulled pork (instead of bolognese-favorite hamburger) in your ragu.

Quick Easy Slow Cooker Meals

Get the dish from.Per serving: 93 calories, 1 – Quick Easy Slow Cooker Meals.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas occur … however even much better things occur when you throw sausage into the mix.

Get the recipe from. Quick Easy Slow Cooker Meals.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you love mommy’s stuffed peppers maturing? Now, you can make the keto versionI won’t tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

Quick Easy Slow Cooker Meals

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss cake a load. Fortunately, this custard cake is keto-friendly and, you understand, still tastes like cake (it uses coconut flour instead of the real stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s done in a crockery pot. When it’s cooked for hours, the chicken gets perfectly tender and juicy (generally, everything a piece of chicken need to be).

Quick Easy Slow Cooker Meals

Get the recipe from Sugar Free Mama. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Speak about being ahead of the times.

Quick Easy Slow Cooker MealsQuick Easy Slow Cooker Meals

Me. Quick Easy Slow Cooker Meals. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you thought chicken soup could not get any better, keto dieters added whipping cream to it. This one utilizes xanthan gum (a staple for keto house cooks) to add thickness in place of flour.

Quick Easy Slow Cooker Meals

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Quick Easy Slow Cooker Meals. Amber Brenza is the health editor at Women’s Health, and she manages the site’s health and weight-loss verticals. Sarah Bradley is a freelancer author from Connecticut, where she lives with her partner and 3 kids.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, but you can dunk veggies in this delish dip, the keto crackers we mentioned above … or simply consume it by the spoonful. Get the dish from Delish.