Options Recipes Keto Slow Cooker

Options Recipes Keto Slow Cooker

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. However so did the keto diet, and there’s a much better preparation alternative for that one: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you prepare an entire meal in minutes instead of hours, a slow cooker actually provides food sufficient time to develop tastes and the meat to become fork-tenderwhich you absolutely need when you’re already so restricted by the kinds of food you can eat.

With a slow cooker, you simply throw a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the early morning, and by the time you get homebam, keto meal at the ready. Due to the fact that the keto diet (and any diet plan, really) can make it tough to come up with fresh and exciting dishes on your own, I pulled together the very best keto slow cooker/Crock-Pot recipes that’ll hit that sweet high-fat, low-carb area each time.

Options Recipes Keto Slow Cooker

Options Recipes  Keto Slow CookerOptions Recipes Keto Slow Cooker

2 5-Ingredient Slow Cooker Fajitas You understand what’s much better than coming home to warm, hot fajitas after a long day at work? Only requiring to throw 5 components in the crock pot on your escape the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Options Recipes Keto Slow Cooker).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Is there anything much better than having short ribs prepare throughout the day in a slow cooker and prepared to consume for Sunday supper? I do not think so.

Options Recipes Keto Slow Cooker

Options Recipes  Keto Slow CookerOptions Recipes Keto Slow Cooker

your brand-new preferred side meal. Get the recipe from Sugar Free Mommy. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbohydrates, 1 g sugar, 179 mg salt, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be pretty damn hard to go to Italy on a day’s noticebut you can feel like you’re in Italy with this slow-cooker take on velvety Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout version over cauliflower rice and absolutely satisfy those late-night advises, all while remaining keto-friendly.

Options Recipes Keto Slow Cooker

7 This Cookbook Is Here to Satisfy All Your Carbohydrate Cravings Want serious results on the keto diet, however can’t envision a world without bread?! Our brand-new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Modification up your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you like chili, this slow cooker meal is clearly right up your alley. Amp up the fat content even more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Options Recipes Keto Slow Cooker

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I really need to state any more? Oh, they’ll also be all set for you as quickly as you walk in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Options Recipes Keto Slow Cooker).

Oh, and it’s tasty – Options Recipes Keto Slow Cooker. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss the bun at all if you pile this barbecue pulled chicken on coleslaw. However stay with the sauce, as instructed! Lots of store-bought sauces contain sugarand you know sugar equates to carbs.

Options Recipes Keto Slow Cooker

Options Recipes  Keto Slow CookerOptions Recipes Keto Slow Cooker

13 One Pot Creamy Chicken Marsala This is the dish that date nights are made for. Complete of mouthwatering, simmering taste, this marsala meal will satisfy anyone who enjoys when chicken and creamy mushrooms get together (a.k.a. almost everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go nuts this time and leading it with avocado, sour cream, and shredded cheese (for the fat, clearly!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce prepared with meat and vegetables, but I bet you never considered using pulled pork (instead of bolognese-favorite ground beef) in your ragu.

Options Recipes Keto Slow Cooker

Get the dish from.Per serving: 93 calories, 1 – Options Recipes Keto Slow Cooker.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas occur … however even much better things happen when you toss sausage into the mix.

Get the recipe from. Options Recipes Keto Slow Cooker.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers How much did you enjoy mommy’s packed peppers growing up? Now, you can make the keto versionI will not inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Options Recipes Keto Slow Cooker

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a heap. Luckily, this custard cake is keto-friendly and, you know, still tastes like cake (it utilizes coconut flour instead of the real things).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s performed in a crock pot. When it’s prepared for hours, the chicken gets perfectly tender and juicy (basically, everything a piece of chicken need to be).

Options Recipes Keto Slow Cooker

Get the dish from Sugar Free Mama. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Speak about being ahead of the times.

Options Recipes  Keto Slow CookerOptions Recipes Keto Slow Cooker

Me. Options Recipes Keto Slow Cooker. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Simply when you believed chicken soup could not get any better, keto dieters included heavy cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to include density in place of flour.

Options Recipes Keto Slow Cooker

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Options Recipes Keto Slow Cooker. Amber Brenza is the health editor at Women’s Health, and she supervises the site’s health and weight reduction verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her partner and three children.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can soak veggies in this delish dip, the keto crackers we mentioned above … or just eat it by the spoonful. Get the dish from Delish.