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Yeah, yeah, the Immediate Pot pressure cooker took 2019 by storm. But so did the keto diet plan, and there’s a better preparation choice for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook an entire meal in minutes rather of hours, a sluggish cooker actually offers food adequate time to establish tastes and the meat to become fork-tenderwhich you absolutely require when you’re already so restricted by the kinds of food you can eat.

With a slow cooker, you simply throw a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the morning, and by the time you get homebam, keto meal at the all set. Because the keto diet plan (and any diet plan, actually) can inconvenience to come up with fresh and amazing dishes on your own, I gathered the very best keto slow cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb area whenever.

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2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming home to warm, hot fajitas after a long day at work? Just requiring to throw 5 ingredients in the crock pot on your escape the door in the morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (New Features).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything much better than having brief ribs cook all day in a sluggish cooker and ready to eat for Sunday dinner? I do not believe so.

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your brand-new favorite side dish. Get the dish from Sugar Free Mom. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn hard to go to Italy on a day’s noticebut you can seem like you’re in Italy with this slow-cooker take on velvety Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout version over cauliflower rice and totally satisfy those late-night prompts, all while remaining keto-friendly.

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7 This Cookbook Is Here to Satisfy All Your Carb Cravings Want serious outcomes on the keto diet, but can’t picture a world without bread?! Our new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Change up your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you enjoy chili, this slow cooker meal is plainly ideal up your alley. Amp up the fat material even more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

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10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I really need to say anymore? Oh, they’ll also be all set for you as quickly as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (New Features).

Oh, and it’s tasty – New Features. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss the bun at all if you stack this barbecue pulled chicken on coleslaw. But stay with the sauce, as advised! Lots of store-bought sauces contain sugarand you know sugar equals carbs.

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13 One Pot Creamy Chicken Marsala This is the dish that date nights are made for. Loaded with tasty, simmering taste, this marsala meal will satisfy anybody who likes when chicken and velvety mushrooms get together (a.k.a. virtually everyone). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go nuts this time and top it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce prepared with meat and vegetables, but I bet you never thought of using pulled pork (rather of bolognese-favorite hamburger) in your ragu.

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Get the dish from.Per serving: 93 calories, 1 – New Features.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages occur … but even much better things happen when you toss sausage into the mix.

Get the recipe from. New Features.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers Just how much did you like mama’s stuffed peppers maturing? Now, you can make the keto versionI won’t inform her this one’s tastier (and, duh, keto-friendlier) than hers.

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Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a load. Luckily, this custard cake is keto-friendly and, you know, still tastes like cake (it uses coconut flour instead of the real things).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s performed in a crock pot. When it’s cooked for hours, the chicken gets perfectly tender and juicy (basically, whatever a piece of chicken need to be).

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Get the dish from Sugar Free Mom. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool prior to keto was even a thing. Talk about being ahead of the times.

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Me. New Features. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you thought chicken soup couldn’t get any better, keto dieters added whipping cream to it. This one utilizes xanthan gum (a staple for keto house cooks) to include thickness in location of flour.

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Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. New Features. Amber Brenza is the health editor at Women’s Health, and she supervises the site’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she deals with her hubby and three children.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, however you can soak veggies in this delish dip, the keto crackers we mentioned above … or simply eat it by the spoonful. Get the recipe from Delish.