Keto Slow Cooker Stew Recipe

Keto Slow Cooker Stew Recipe

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a much better preparation choice for that one: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you cook a whole meal in minutes instead of hours, a slow cooker in fact offers food enough time to develop flavors and the meat to become fork-tenderwhich you absolutely require when you’re currently so limited by the types of food you can eat.

With a sluggish cooker, you just toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the early morning, and by the time you get homebam, keto meal ready. Since the keto diet plan (and any diet plan, really) can make it difficult to come up with fresh and interesting recipes by yourself, I pulled together the very best keto sluggish cooker/Crock-Pot recipes that’ll strike that sweet high-fat, low-carb spot each time.

Keto Slow Cooker Stew Recipe

Keto Slow Cooker Stew RecipeKeto Slow Cooker Stew Recipe

2 5-Ingredient Slow Cooker Fajitas You understand what’s better than coming home to warm, spicy fajitas after a long day at work? Only needing to toss 5 components in the crockery pot on your method out the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Stew Recipe).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything better than having brief ribs cook all day in a slow cooker and all set to eat for Sunday dinner? I don’t believe so.

Keto Slow Cooker Stew Recipe

Keto Slow Cooker Stew RecipeKeto Slow Cooker Stew Recipe

your new preferred side dish. Get the dish from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be pretty damn tough to go to Italy on a day’s noticebut you can feel like you’re in Italy with this slow-cooker handle velvety Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and absolutely please those late-night advises, all while staying keto-friendly.

Keto Slow Cooker Stew Recipe

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want serious results on the keto diet plan, but can’t picture a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Change up your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you love chili, this slow cooker meal is plainly ideal up your street. Amp up the fat material much more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Keto Slow Cooker Stew Recipe

10 Garlic Parmesan Chicken Wings Hello, these are garlic parmesan chicken wings. Do I actually require to say anymore? Oh, they’ll also be ready for you as quickly as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Stew Recipe).

Oh, and it’s tasty – Keto Slow Cooker Stew Recipe. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss the bun at all if you pile this barbecue pulled chicken on coleslaw. However adhere to the sauce, as advised! Great deals of store-bought sauces consist of sugarand you know sugar equals carbs.

Keto Slow Cooker Stew Recipe

Keto Slow Cooker Stew RecipeKeto Slow Cooker Stew Recipe

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Full of tasty, simmering flavor, this marsala meal will please anybody who likes when chicken and creamy mushrooms get together (a.k.a. virtually everyone). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go nuts this time and top it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce prepared with meat and vegetables, however I wager you never considered utilizing pulled pork (rather of bolognese-favorite hamburger) in your ragu.

Keto Slow Cooker Stew Recipe

Get the dish from.Per serving: 93 calories, 1 – Keto Slow Cooker Stew Recipe.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages happen … however even better things occur when you toss sausage into the mix.

Get the recipe from. Keto Slow Cooker Stew Recipe.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers How much did you enjoy mama’s packed peppers growing up? Now, you can make the keto versionI won’t tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Stew Recipe

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss out on cake a heap. Luckily, this custard cake is keto-friendly and, you know, still tastes like cake (it utilizes coconut flour instead of the real stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s performed in a crockery pot. When it’s prepared for hours, the chicken gets perfectly tender and juicy (basically, everything a piece of chicken ought to be).

Keto Slow Cooker Stew Recipe

Get the recipe from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool before keto was even a thing. Talk about being ahead of the times.

Keto Slow Cooker Stew RecipeKeto Slow Cooker Stew Recipe

Me. Keto Slow Cooker Stew Recipe. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you believed chicken soup could not get any much better, keto dieters added heavy cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to include thickness in location of flour.

Keto Slow Cooker Stew Recipe

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Keto Slow Cooker Stew Recipe. Amber Brenza is the health editor at Women’s Health, and she manages the site’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she lives with her spouse and three sons.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can soak veggies in this delish dip, the keto crackers we discussed above … or simply eat it by the spoonful. Get the dish from Delish.