Keto Slow Cooker Recipes Series

Keto Slow Cooker Recipes Series

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. However so did the keto diet plan, and there’s a better prep option for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook a whole meal in minutes instead of hours, a sluggish cooker in fact provides food adequate time to develop tastes and the meat to become fork-tenderwhich you absolutely need when you’re currently so restricted by the kinds of food you can eat.

With a sluggish cooker, you simply toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the morning, and by the time you get homebam, keto meal at the all set. Due to the fact that the keto diet plan (and any diet plan, really) can make it tough to come up with fresh and exciting dishes on your own, I pulled together the finest keto slow cooker/Crock-Pot dishes that’ll strike that sweet high-fat, low-carb area whenever.

Keto Slow Cooker Recipes Series

Keto Slow Cooker  Recipes  SeriesKeto Slow Cooker Recipes Series

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming home to warm, spicy fajitas after a long day at work? Only requiring to toss 5 components in the crock pot on your escape the door in the early morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Recipes Series).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything better than having brief ribs prepare all the time in a slow cooker and all set to consume for Sunday supper? I do not believe so.

Keto Slow Cooker Recipes Series

Keto Slow Cooker  Recipes  SeriesKeto Slow Cooker Recipes Series

your new preferred side dish. Get the recipe from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbohydrates, 1 g sugar, 179 mg salt, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn hard to go to Italy on a day’s noticebut you can feel like you’re in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and absolutely satisfy those late-night prompts, all while remaining keto-friendly.

Keto Slow Cooker Recipes Series

7 This Cookbook Is Here to Satisfy All Your Carb Cravings Want serious results on the keto diet, however can’t think of a world without bread?! Our brand-new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you like chili, this sluggish cooker meal is clearly best up your alley. Amp up the fat content even more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Keto Slow Cooker Recipes Series

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I truly require to state anymore? Oh, they’ll also be all set for you as quickly as you stroll in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Recipes Series).

Oh, and it’s tasty – Keto Slow Cooker Recipes Series. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You will not miss out on the bun at all if you pile this barbecue pulled chicken on coleslaw. But adhere to the sauce, as advised! Great deals of store-bought sauces contain sugarand you understand sugar equates to carbs.

Keto Slow Cooker Recipes Series

Keto Slow Cooker  Recipes  SeriesKeto Slow Cooker Recipes Series

13 One Pot Creamy Chicken Marsala This is the dish that date nights are made for. Loaded with savory, simmering taste, this marsala meal will satisfy anyone who likes when chicken and velvety mushrooms get together (a.k.a. practically everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go crazy this time and top it with avocado, sour cream, and shredded cheese (for the fat, undoubtedly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce prepared with meat and vegetables, however I wager you never thought of utilizing pulled pork (rather of bolognese-favorite ground beef) in your ragu.

Keto Slow Cooker Recipes Series

Get the dish from.Per serving: 93 calories, 1 – Keto Slow Cooker Recipes Series.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas happen … however even much better things occur when you throw sausage into the mix.

Get the dish from. Keto Slow Cooker Recipes Series.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you love mother’s stuffed peppers growing up? Now, you can make the keto versionI will not tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Recipes Series

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss out on cake a lot. Luckily, this custard cake is keto-friendly and, you know, still tastes like cake (it uses coconut flour rather of the real stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s carried out in a crockery pot. When it’s prepared for hours, the chicken gets perfectly tender and juicy (essentially, everything a piece of chicken must be).

Keto Slow Cooker Recipes Series

Get the dish from Sugar Free Mother. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool before keto was even a thing. Talk about being ahead of the times.

Keto Slow Cooker  Recipes  SeriesKeto Slow Cooker Recipes Series

Me. Keto Slow Cooker Recipes Series. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you believed chicken soup could not get any much better, keto dieters included whipping cream to it. This one uses xanthan gum (a staple for keto home cooks) to include density in place of flour.

Keto Slow Cooker Recipes Series

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Keto Slow Cooker Recipes Series. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight-loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her partner and three sons.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, however you can soak veggies in this delish dip, the keto crackers we mentioned above … or just consume it by the spoonful. Get the dish from Delish.