Keto Slow Cooker Recipes Line
Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. However so did the keto diet, and there’s a much better prep option for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you prepare an entire meal in minutes instead of hours, a sluggish cooker actually gives food enough time to establish tastes and the meat to become fork-tenderwhich you definitely require when you’re already so limited by the kinds of food you can eat.
With a sluggish cooker, you just throw a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the morning, and by the time you get homebam, keto meal ready. Since the keto diet plan (and any diet, really) can make it tough to come up with fresh and exciting recipes on your own, I pulled together the very best keto slow cooker/Crock-Pot dishes that’ll strike that sweet high-fat, low-carb spot each time.
Keto Slow Cooker Recipes Line
2 5-Ingredient Slow Cooker Fajitas You know what’s much better than coming home to warm, spicy fajitas after a long day at work? Just requiring to toss five active ingredients in the crockery pot on your way out the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.
Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Recipes Line).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything better than having short ribs prepare throughout the day in a slow cooker and ready to eat for Sunday dinner? I do not think so.
Keto Slow Cooker Recipes Line
your new preferred side meal. Get the recipe from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be pretty damn tough to go to Italy on a day’s noticebut you can feel like you’re in Italy with this slow-cooker take on creamy Tuscan chicken.
Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout version over cauliflower rice and completely satisfy those late-night prompts, all while staying keto-friendly.
Keto Slow Cooker Recipes Line
7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want serious outcomes on the keto diet plan, but can’t imagine a world without bread?! Our brand-new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Change up your keto burrito bowl by using shredded pork rather of chicken.
Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you love chili, this slow cooker meal is plainly ideal up your alley. Amp up the fat content even more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.
Keto Slow Cooker Recipes Line
10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I really need to state any more? Oh, they’ll likewise be ready for you as quickly as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Recipes Line).
Oh, and it’s scrumptious – Keto Slow Cooker Recipes Line. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You will not miss the bun at all if you stack this barbecue pulled chicken on coleslaw. But stick to the sauce, as advised! Lots of store-bought sauces contain sugarand you know sugar equates to carbohydrates.
Keto Slow Cooker Recipes Line
13 One Pot Creamy Chicken Marsala This is the dish that date nights are made for. Full of tasty, simmering taste, this marsala dish will satisfy anyone who enjoys when chicken and velvety mushrooms get together (a.k.a. almost everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.
Go nuts this time and top it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce prepared with meat and veggies, but I wager you never thought of utilizing pulled pork (rather of bolognese-favorite hamburger) in your ragu.
Keto Slow Cooker Recipes Line
Get the recipe from.Per serving: 93 calories, 1 – Keto Slow Cooker Recipes Line.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas happen … but even better things happen when you toss sausage into the mix.
Get the dish from. Keto Slow Cooker Recipes Line.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers How much did you enjoy mommy’s packed peppers growing up? Now, you can make the keto versionI won’t inform her this one’s more delicious (and, duh, keto-friendlier) than hers.
Keto Slow Cooker Recipes Line
Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a lot. Thankfully, this custard cake is keto-friendly and, you understand, still tastes like cake (it utilizes coconut flour rather of the genuine things).
Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s performed in a crock pot. When it’s cooked for hours, the chicken gets perfectly tender and juicy (essentially, whatever a piece of chicken should be).
Keto Slow Cooker Recipes Line
Get the dish from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Speak about being ahead of the times.
Me. Keto Slow Cooker Recipes Line. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you believed chicken soup couldn’t get any much better, keto dieters included heavy cream to it. This one uses xanthan gum (a staple for keto house cooks) to include density in place of flour.
Keto Slow Cooker Recipes Line
Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Keto Slow Cooker Recipes Line. Amber Brenza is the health editor at Women’s Health, and she oversees the site’s health and weight loss verticals. Sarah Bradley is a freelancer author from Connecticut, where she lives with her partner and 3 kids.
Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, however you can dunk veggies in this delish dip, the keto crackers we discussed above … or just eat it by the spoonful. Get the dish from Delish.
