Keto Slow Cooker Pork Chop Recipe

Keto Slow Cooker Pork Chop Recipe

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a much better prep alternative for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you cook an entire meal in minutes rather of hours, a sluggish cooker actually offers food sufficient time to develop tastes and the meat to end up being fork-tenderwhich you absolutely need when you’re currently so limited by the types of food you can eat.

With a sluggish cooker, you simply toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the early morning, and by the time you get homebam, keto meal ready. Due to the fact that the keto diet plan (and any diet, really) can make it tough to come up with fresh and interesting recipes by yourself, I gathered the best keto slow cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb area whenever.

Keto Slow Cooker Pork Chop Recipe

Keto Slow Cooker Pork Chop RecipeKeto Slow Cooker Pork Chop Recipe

2 5-Ingredient Slow Cooker Fajitas You understand what’s better than coming home to warm, spicy fajitas after a long day at work? Just needing to toss 5 active ingredients in the crockery pot on your escape the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Pork Chop Recipe).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything much better than having short ribs cook all day in a sluggish cooker and all set to consume for Sunday supper? I don’t believe so.

Keto Slow Cooker Pork Chop Recipe

Keto Slow Cooker Pork Chop RecipeKeto Slow Cooker Pork Chop Recipe

your new preferred side meal. Get the dish from Sugar Free Mommy. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn difficult to go to Italy on a day’s noticebut you can feel like you’re in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout variation over cauliflower rice and completely please those late-night advises, all while staying keto-friendly.

Keto Slow Cooker Pork Chop Recipe

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want severe outcomes on the keto diet, however can’t envision a world without bread?! Our brand-new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by using shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you like chili, this slow cooker meal is clearly ideal up your street. Amp up the fat content a lot more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Keto Slow Cooker Pork Chop Recipe

10 Garlic Parmesan Chicken Wings Hello, these are garlic parmesan chicken wings. Do I actually need to say anymore? Oh, they’ll also be prepared for you as quickly as you walk in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Pork Chop Recipe).

Oh, and it’s tasty – Keto Slow Cooker Pork Chop Recipe. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss the bun at all if you pile this barbecue pulled chicken on coleslaw. However adhere to the sauce, as advised! Great deals of store-bought sauces contain sugarand you know sugar equates to carbohydrates.

Keto Slow Cooker Pork Chop Recipe

Keto Slow Cooker Pork Chop RecipeKeto Slow Cooker Pork Chop Recipe

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Filled with savory, simmering flavor, this marsala dish will satisfy anyone who loves when chicken and creamy mushrooms get together (a.k.a. almost everybody). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go crazy this time and leading it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce prepared with meat and veggies, but I bet you never thought about utilizing pulled pork (instead of bolognese-favorite hamburger) in your ragu.

Keto Slow Cooker Pork Chop Recipe

Get the recipe from.Per serving: 93 calories, 1 – Keto Slow Cooker Pork Chop Recipe.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas occur … but even better things happen when you toss sausage into the mix.

Get the recipe from. Keto Slow Cooker Pork Chop Recipe.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers Just how much did you love mother’s stuffed peppers growing up? Now, you can make the keto versionI will not inform her this one’s tastier (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Pork Chop Recipe

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a ton. Thankfully, this custard cake is keto-friendly and, you know, still tastes like cake (it uses coconut flour instead of the genuine stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s done in a crockery pot. When it’s prepared for hours, the chicken gets perfectly tender and juicy (essentially, everything a piece of chicken must be).

Keto Slow Cooker Pork Chop Recipe

Get the dish from Sugar Free Mother. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool before keto was even a thing. Talk about leading the times.

Keto Slow Cooker Pork Chop RecipeKeto Slow Cooker Pork Chop Recipe

Me. Keto Slow Cooker Pork Chop Recipe. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you thought chicken soup couldn’t get any better, keto dieters added whipping cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to add thickness in location of flour.

Keto Slow Cooker Pork Chop Recipe

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Keto Slow Cooker Pork Chop Recipe. Amber Brenza is the health editor at Women’s Health, and she manages the website’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she deals with her husband and 3 boys.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, however you can dunk veggies in this delish dip, the keto crackers we discussed above … or just eat it by the spoonful. Get the recipe from Delish.