Keto Slow Cooker Lettuce Wraps

Keto Slow Cooker Lettuce Wraps

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. However so did the keto diet plan, and there’s a better prep option for that a person: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you prepare an entire meal in minutes rather of hours, a slow cooker in fact provides food adequate time to develop tastes and the meat to become fork-tenderwhich you absolutely need when you’re already so restricted by the kinds of food you can eat.

With a sluggish cooker, you just toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for operate in the morning, and by the time you get homebam, keto meal at the ready. Since the keto diet plan (and any diet, really) can make it tough to come up with fresh and amazing dishes by yourself, I gathered the best keto sluggish cooker/Crock-Pot dishes that’ll strike that sweet high-fat, low-carb spot every time.

Keto Slow Cooker Lettuce Wraps

Keto Slow Cooker Lettuce WrapsKeto Slow Cooker Lettuce Wraps

2 5-Ingredient Slow Cooker Fajitas You understand what’s much better than coming home to warm, hot fajitas after a long day at work? Just requiring to toss five components in the crockery pot on your way out the door in the early morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Lettuce Wraps).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything better than having brief ribs prepare all the time in a slow cooker and prepared to consume for Sunday supper? I don’t believe so.

Keto Slow Cooker Lettuce Wraps

Keto Slow Cooker Lettuce WrapsKeto Slow Cooker Lettuce Wraps

your new favorite side dish. Get the dish from Sugar Free Mommy. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be pretty damn tough to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and completely please those late-night prompts, all while remaining keto-friendly.

Keto Slow Cooker Lettuce Wraps

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want severe outcomes on the keto diet, but can’t envision a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you like chili, this sluggish cooker meal is clearly best up your street. Amp up the fat material much more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Keto Slow Cooker Lettuce Wraps

10 Garlic Parmesan Chicken Wings Hello, these are garlic parmesan chicken wings. Do I truly require to state any more? Oh, they’ll also be all set for you as soon as you stroll in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Lettuce Wraps).

Oh, and it’s scrumptious – Keto Slow Cooker Lettuce Wraps. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You will not miss the bun at all if you stack this barbecue pulled chicken on coleslaw. However stay with the sauce, as advised! Great deals of store-bought sauces contain sugarand you understand sugar equates to carbs.

Keto Slow Cooker Lettuce Wraps

Keto Slow Cooker Lettuce WrapsKeto Slow Cooker Lettuce Wraps

13 One Pot Creamy Chicken Marsala This is the dish that date nights are made for. Loaded with savory, simmering taste, this marsala meal will satisfy anyone who enjoys when chicken and creamy mushrooms get together (a.k.a. virtually everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, clearly!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce cooked with meat and veggies, but I wager you never ever thought of utilizing pulled pork (rather of bolognese-favorite ground beef) in your ragu.

Keto Slow Cooker Lettuce Wraps

Get the recipe from.Per serving: 93 calories, 1 – Keto Slow Cooker Lettuce Wraps.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas happen … but even better things take place when you throw sausage into the mix.

Get the dish from. Keto Slow Cooker Lettuce Wraps.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers How much did you like mama’s packed peppers growing up? Now, you can make the keto versionI won’t inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Lettuce Wraps

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss out on cake a heap. Luckily, this custard cake is keto-friendly and, you know, still tastes like cake (it uses coconut flour instead of the real things).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s done in a crockery pot. When it’s cooked for hours, the chicken gets completely tender and juicy (generally, everything a piece of chicken need to be).

Keto Slow Cooker Lettuce Wraps

Get the recipe from Sugar Free Mom. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool prior to keto was even a thing. Speak about being ahead of the times.

Keto Slow Cooker Lettuce WrapsKeto Slow Cooker Lettuce Wraps

Me. Keto Slow Cooker Lettuce Wraps. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Simply when you believed chicken soup couldn’t get any much better, keto dieters added whipping cream to it. This one uses xanthan gum (a staple for keto house cooks) to include density in place of flour.

Keto Slow Cooker Lettuce Wraps

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Keto Slow Cooker Lettuce Wraps. Amber Brenza is the health editor at Women’s Health, and she manages the website’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her spouse and 3 kids.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, however you can soak veggies in this delish dip, the keto crackers we discussed above … or just eat it by the spoonful. Get the recipe from Delish.