Keto Slow Cooker Cornish Hen

Keto Slow Cooker Cornish Hen

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. But so did the keto diet plan, and there’s a much better preparation option for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook an entire meal in minutes instead of hours, a slow cooker in fact gives food adequate time to establish flavors and the meat to end up being fork-tenderwhich you absolutely require when you’re currently so restricted by the types of food you can eat.

With a slow cooker, you simply throw a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the morning, and by the time you get homebam, keto meal at the prepared. Due to the fact that the keto diet (and any diet plan, actually) can inconvenience to come up with fresh and amazing dishes by yourself, I gathered the finest keto slow cooker/Crock-Pot recipes that’ll strike that sweet high-fat, low-carb spot every time.

Keto Slow Cooker Cornish Hen

Keto Slow Cooker Cornish HenKeto Slow Cooker Cornish Hen

2 5-Ingredient Slow Cooker Fajitas You know what’s much better than coming house to warm, spicy fajitas after a long day at work? Just needing to toss five components in the crockery pot on your escape the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Cornish Hen).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Exists anything better than having brief ribs prepare all the time in a slow cooker and ready to consume for Sunday supper? I don’t believe so.

Keto Slow Cooker Cornish Hen

Keto Slow Cooker Cornish HenKeto Slow Cooker Cornish Hen

your brand-new preferred side meal. Get the recipe from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn tough to go to Italy on a day’s noticebut you can feel like you remain in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout variation over cauliflower rice and completely please those late-night advises, all while remaining keto-friendly.

Keto Slow Cooker Cornish Hen

7 This Cookbook Is Here to Satisfy All Your Carbohydrate Cravings Want major outcomes on the keto diet, however can’t picture a world without bread?! Our new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you enjoy chili, this slow cooker meal is plainly ideal up your alley. Amp up the fat content much more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Keto Slow Cooker Cornish Hen

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I actually need to state anymore? Oh, they’ll also be prepared for you as soon as you walk in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Cornish Hen).

Oh, and it’s delicious – Keto Slow Cooker Cornish Hen. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss the bun at all if you stack this barbecue pulled chicken on coleslaw. However stay with the sauce, as instructed! Lots of store-bought sauces consist of sugarand you know sugar equals carbs.

Keto Slow Cooker Cornish Hen

Keto Slow Cooker Cornish HenKeto Slow Cooker Cornish Hen

13 One Pot Creamy Chicken Marsala This is the dish that date nights are produced. Filled with savory, simmering taste, this marsala dish will please anyone who likes when chicken and creamy mushrooms get together (a.k.a. virtually everybody). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and top it with avocado, sour cream, and shredded cheese (for the fat, undoubtedly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce cooked with meat and veggies, however I bet you never thought of utilizing pulled pork (instead of bolognese-favorite hamburger) in your ragu.

Keto Slow Cooker Cornish Hen

Get the dish from.Per serving: 93 calories, 1 – Keto Slow Cooker Cornish Hen.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages happen … but even much better things take place when you toss sausage into the mix.

Get the dish from. Keto Slow Cooker Cornish Hen.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers How much did you like mommy’s stuffed peppers maturing? Now, you can make the keto versionI will not inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Cornish Hen

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a ton. Fortunately, this custard cake is keto-friendly and, you understand, still tastes like cake (it utilizes coconut flour rather of the genuine stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s performed in a crockery pot. When it’s prepared for hours, the chicken gets completely tender and juicy (generally, whatever a piece of chicken need to be).

Keto Slow Cooker Cornish Hen

Get the dish from Sugar Free Mama. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool before keto was even a thing. Discuss leading the times.

Keto Slow Cooker Cornish HenKeto Slow Cooker Cornish Hen

Me. Keto Slow Cooker Cornish Hen. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you thought chicken soup could not get any much better, keto dieters included heavy cream to it. This one uses xanthan gum (a staple for keto home cooks) to add thickness in place of flour.

Keto Slow Cooker Cornish Hen

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Keto Slow Cooker Cornish Hen. Amber Brenza is the health editor at Women’s Health, and she oversees the site’s health and weight loss verticals. Sarah Bradley is a freelancer author from Connecticut, where she lives with her other half and three boys.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, however you can dunk veggies in this delish dip, the keto crackers we discussed above … or just consume it by the spoonful. Get the recipe from Delish.