Keto Slow Cooker Asian Chicken

Keto Slow Cooker Asian Chicken

Yeah, yeah, the Immediate Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a better prep option for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook a whole meal in minutes instead of hours, a slow cooker in fact offers food enough time to establish flavors and the meat to become fork-tenderwhich you absolutely need when you’re currently so restricted by the types of food you can consume.

With a sluggish cooker, you just throw a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the morning, and by the time you get homebam, keto meal at the ready. Because the keto diet plan (and any diet plan, really) can inconvenience to come up with fresh and exciting dishes by yourself, I pulled together the very best keto sluggish cooker/Crock-Pot recipes that’ll strike that sweet high-fat, low-carb spot each time.

Keto Slow Cooker Asian Chicken

Keto Slow Cooker Asian ChickenKeto Slow Cooker Asian Chicken

2 5-Ingredient Slow Cooker Fajitas You know what’s much better than coming home to warm, hot fajitas after a long day at work? Just requiring to throw 5 components in the crockery pot on your way out the door in the morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Asian Chicken).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Is there anything better than having brief ribs prepare all day in a sluggish cooker and ready to eat for Sunday dinner? I don’t believe so.

Keto Slow Cooker Asian Chicken

Keto Slow Cooker Asian ChickenKeto Slow Cooker Asian Chicken

your brand-new favorite side meal. Get the recipe from Sugar Free Mom. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be pretty damn hard to go to Italy on a day’s noticebut you can seem like you’re in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and completely please those late-night urges, all while remaining keto-friendly.

Keto Slow Cooker Asian Chicken

7 This Cookbook Is Here to Satisfy All Your Carbohydrate Cravings Want serious outcomes on the keto diet plan, but can’t envision a world without bread?! Our brand-new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Change up your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you love chili, this sluggish cooker meal is plainly ideal up your street. Amp up the fat material a lot more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Keto Slow Cooker Asian Chicken

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I truly need to say any more? Oh, they’ll also be all set for you as quickly as you walk in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Asian Chicken).

Oh, and it’s delicious – Keto Slow Cooker Asian Chicken. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss the bun at all if you stack this barbecue pulled chicken on coleslaw. However adhere to the sauce, as instructed! Great deals of store-bought sauces consist of sugarand you know sugar equals carbs.

Keto Slow Cooker Asian Chicken

Keto Slow Cooker Asian ChickenKeto Slow Cooker Asian Chicken

13 One Pot Creamy Chicken Marsala This is the dish that date nights are produced. Loaded with savory, simmering taste, this marsala dish will satisfy anyone who likes when chicken and creamy mushrooms get together (a.k.a. virtually everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go nuts this time and top it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce cooked with meat and vegetables, but I wager you never thought about using pulled pork (rather of bolognese-favorite ground beef) in your ragu.

Keto Slow Cooker Asian Chicken

Get the dish from.Per serving: 93 calories, 1 – Keto Slow Cooker Asian Chicken.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas happen … however even better things take place when you toss sausage into the mix.

Get the dish from. Keto Slow Cooker Asian Chicken.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers Just how much did you like mommy’s packed peppers growing up? Now, you can make the keto versionI won’t inform her this one’s tastier (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Asian Chicken

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss out on cake a ton. Thankfully, this custard cake is keto-friendly and, you understand, still tastes like cake (it uses coconut flour rather of the genuine things).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s performed in a crock pot. When it’s prepared for hours, the chicken gets perfectly tender and juicy (generally, everything a piece of chicken should be).

Keto Slow Cooker Asian Chicken

Get the recipe from Sugar Free Mama. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool before keto was even a thing. Discuss being ahead of the times.

Keto Slow Cooker Asian ChickenKeto Slow Cooker Asian Chicken

Me. Keto Slow Cooker Asian Chicken. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you thought chicken soup couldn’t get any better, keto dieters added heavy cream to it. This one uses xanthan gum (a staple for keto home cooks) to include density in place of flour.

Keto Slow Cooker Asian Chicken

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Keto Slow Cooker Asian Chicken. Amber Brenza is the health editor at Women’s Health, and she oversees the website’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her partner and 3 kids.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can soak veggies in this delish dip, the keto crackers we mentioned above … or simply eat it by the spoonful. Get the dish from Delish.