Keto +”Chicken Breast” +Slow Cooker

Keto +”Chicken Breast” +Slow Cooker

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. However so did the keto diet plan, and there’s a better prep option for that one: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you prepare an entire meal in minutes instead of hours, a sluggish cooker in fact offers food adequate time to develop flavors and the meat to become fork-tenderwhich you definitely need when you’re already so restricted by the types of food you can eat.

With a sluggish cooker, you simply throw a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the morning, and by the time you get homebam, keto meal ready. Due to the fact that the keto diet plan (and any diet, truly) can make it difficult to come up with fresh and interesting recipes by yourself, I gathered the best keto slow cooker/Crock-Pot dishes that’ll strike that sweet high-fat, low-carb spot whenever.

Keto +”Chicken Breast” +Slow Cooker

Keto +Keto +”Chicken Breast” +Slow Cooker

2 5-Ingredient Slow Cooker Fajitas You understand what’s better than coming home to warm, spicy fajitas after a long day at work? Only requiring to toss 5 active ingredients in the crock pot on your way out the door in the early morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Keto +”Chicken Breast” +Slow Cooker).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Is there anything better than having brief ribs cook all day in a sluggish cooker and all set to consume for Sunday supper? I don’t think so.

Keto +”Chicken Breast” +Slow Cooker

Keto +Keto +”Chicken Breast” +Slow Cooker

your brand-new favorite side dish. Get the dish from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn hard to go to Italy on a day’s noticebut you can feel like you remain in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout version over cauliflower rice and totally satisfy those late-night urges, all while staying keto-friendly.

Keto +”Chicken Breast” +Slow Cooker

7 This Cookbook Is Here to Please All Your Carb Cravings Want severe results on the keto diet, but can’t think of a world without bread?! Our brand-new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Change up your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you enjoy chili, this sluggish cooker meal is clearly right up your alley. Amp up the fat material a lot more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Keto +”Chicken Breast” +Slow Cooker

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I really require to say any more? Oh, they’ll likewise be all set for you as soon as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Keto +”Chicken Breast” +Slow Cooker).

Oh, and it’s delicious – Keto +”Chicken Breast” +Slow Cooker. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss the bun at all if you pile this barbecue pulled chicken on coleslaw. But stick to the sauce, as instructed! Lots of store-bought sauces consist of sugarand you know sugar equals carbs.

Keto +”Chicken Breast” +Slow Cooker

Keto +Keto +”Chicken Breast” +Slow Cooker

13 One Pot Creamy Chicken Marsala This is the dish that date nights are produced. Filled with mouthwatering, simmering flavor, this marsala meal will please anyone who loves when chicken and creamy mushrooms get together (a.k.a. practically everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go insane this time and top it with avocado, sour cream, and shredded cheese (for the fat, clearly!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce prepared with meat and vegetables, but I wager you never thought of using pulled pork (rather of bolognese-favorite ground beef) in your ragu.

Keto +”Chicken Breast” +Slow Cooker

Get the recipe from.Per serving: 93 calories, 1 – Keto +”Chicken Breast” +Slow Cooker.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas happen … however even much better things occur when you toss sausage into the mix.

Get the recipe from. Keto +”Chicken Breast” +Slow Cooker.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you love mother’s stuffed peppers maturing? Now, you can make the keto versionI will not inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Keto +”Chicken Breast” +Slow Cooker

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a ton. Thankfully, this custard cake is keto-friendly and, you understand, still tastes like cake (it uses coconut flour rather of the real stuff).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s done in a crock pot. When it’s prepared for hours, the chicken gets completely tender and juicy (generally, whatever a piece of chicken need to be).

Keto +”Chicken Breast” +Slow Cooker

Get the recipe from Sugar Free Mom. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool before keto was even a thing. Talk about being ahead of the times.

Keto +Keto +”Chicken Breast” +Slow Cooker

Me. Keto +”Chicken Breast” +Slow Cooker. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Simply when you believed chicken soup could not get any much better, keto dieters included heavy cream to it. This one uses xanthan gum (a staple for keto home cooks) to add thickness in place of flour.

Keto +”Chicken Breast” +Slow Cooker

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Keto +”Chicken Breast” +Slow Cooker. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she lives with her partner and three kids.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can soak veggies in this delish dip, the keto crackers we mentioned above … or simply eat it by the spoonful. Get the recipe from Delish.