Keto Casserole Slow Cooker

Keto Casserole Slow Cooker

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet plan, and there’s a much better preparation choice for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you prepare a whole meal in minutes rather of hours, a slow cooker in fact provides food adequate time to establish tastes and the meat to become fork-tenderwhich you absolutely require when you’re already so limited by the types of food you can consume.

With a slow cooker, you simply throw a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the early morning, and by the time you get homebam, keto meal ready. Because the keto diet plan (and any diet plan, truly) can inconvenience to come up with fresh and exciting dishes on your own, I gathered the finest keto sluggish cooker/Crock-Pot recipes that’ll hit that sweet high-fat, low-carb spot every time.

Keto Casserole Slow Cooker

Keto Casserole Slow CookerKeto Casserole Slow Cooker

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming house to warm, spicy fajitas after a long day at work? Only requiring to toss five components in the crock pot on your way out the door in the early morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Keto Casserole Slow Cooker).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Exists anything better than having short ribs prepare throughout the day in a slow cooker and prepared to consume for Sunday supper? I don’t think so.

Keto Casserole Slow Cooker

Keto Casserole Slow CookerKeto Casserole Slow Cooker

your new preferred side meal. Get the recipe from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be pretty damn hard to go to Italy on a day’s noticebut you can feel like you remain in Italy with this slow-cooker take on creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout version over cauliflower rice and completely please those late-night prompts, all while remaining keto-friendly.

Keto Casserole Slow Cooker

7 This Cookbook Is Here to Satisfy All Your Carbohydrate Cravings Want severe outcomes on the keto diet, however can’t envision a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by using shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you enjoy chili, this slow cooker meal is clearly best up your alley. Amp up the fat material even more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Keto Casserole Slow Cooker

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I truly require to say any more? Oh, they’ll likewise be all set for you as soon as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Keto Casserole Slow Cooker).

Oh, and it’s tasty – Keto Casserole Slow Cooker. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss out on the bun at all if you pile this barbecue pulled chicken on coleslaw. But adhere to the sauce, as instructed! Great deals of store-bought sauces include sugarand you know sugar equals carbs.

Keto Casserole Slow Cooker

Keto Casserole Slow CookerKeto Casserole Slow Cooker

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Filled with savory, simmering flavor, this marsala dish will satisfy anyone who enjoys when chicken and creamy mushrooms get together (a.k.a. virtually everyone). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and top it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce cooked with meat and vegetables, but I bet you never ever considered using pulled pork (instead of bolognese-favorite hamburger) in your ragu.

Keto Casserole Slow Cooker

Get the recipe from.Per serving: 93 calories, 1 – Keto Casserole Slow Cooker.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages happen … however even much better things occur when you throw sausage into the mix.

Get the dish from. Keto Casserole Slow Cooker.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers How much did you like mom’s stuffed peppers growing up? Now, you can make the keto versionI will not inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Keto Casserole Slow Cooker

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss out on cake a ton. Fortunately, this custard cake is keto-friendly and, you know, still tastes like cake (it utilizes coconut flour rather of the genuine stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s carried out in a crock pot. When it’s prepared for hours, the chicken gets perfectly tender and juicy (generally, everything a piece of chicken need to be).

Keto Casserole Slow Cooker

Get the dish from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool before keto was even a thing. Talk about leading the times.

Keto Casserole Slow CookerKeto Casserole Slow Cooker

Me. Keto Casserole Slow Cooker. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you believed chicken soup could not get any much better, keto dieters included whipping cream to it. This one utilizes xanthan gum (a staple for keto house cooks) to include density in location of flour.

Keto Casserole Slow Cooker

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Keto Casserole Slow Cooker. Amber Brenza is the health editor at Women’s Health, and she supervises the site’s health and weight-loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she deals with her hubby and three kids.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, however you can dunk veggies in this delish dip, the keto crackers we mentioned above … or simply eat it by the spoonful. Get the dish from Delish.