Help Keto Slow Cooker Recipes

Help Keto Slow Cooker Recipes

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet plan, and there’s a better preparation option for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you cook a whole meal in minutes rather of hours, a slow cooker in fact provides food adequate time to develop flavors and the meat to become fork-tenderwhich you definitely require when you’re already so limited by the kinds of food you can consume.

With a sluggish cooker, you just throw a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the morning, and by the time you get homebam, keto meal ready. Since the keto diet (and any diet, actually) can make it difficult to come up with fresh and exciting dishes by yourself, I pulled together the very best keto sluggish cooker/Crock-Pot recipes that’ll strike that sweet high-fat, low-carb spot whenever.

Help Keto Slow Cooker Recipes

Help Keto Slow Cooker  RecipesHelp Keto Slow Cooker Recipes

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming home to warm, hot fajitas after a long day at work? Just requiring to throw 5 ingredients in the crockery pot on your method out the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Help Keto Slow Cooker Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything better than having brief ribs cook all the time in a sluggish cooker and ready to eat for Sunday dinner? I do not think so.

Help Keto Slow Cooker Recipes

Help Keto Slow Cooker  RecipesHelp Keto Slow Cooker Recipes

your new preferred side dish. Get the dish from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be quite damn hard to go to Italy on a day’s noticebut you can seem like you’re in Italy with this slow-cooker take on velvety Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout version over cauliflower rice and absolutely satisfy those late-night urges, all while remaining keto-friendly.

Help Keto Slow Cooker Recipes

7 This Cookbook Is Here to Satisfy All Your Carbohydrate Cravings Want serious results on the keto diet, but can’t think of a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Change up your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you like chili, this slow cooker meal is clearly best up your alley. Amp up the fat content even more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Help Keto Slow Cooker Recipes

10 Garlic Parmesan Chicken Wings Hello, these are garlic parmesan chicken wings. Do I actually need to say any more? Oh, they’ll likewise be prepared for you as quickly as you stroll in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Help Keto Slow Cooker Recipes).

Oh, and it’s tasty – Help Keto Slow Cooker Recipes. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss out on the bun at all if you pile this barbecue pulled chicken on coleslaw. However adhere to the sauce, as instructed! Great deals of store-bought sauces contain sugarand you know sugar equals carbs.

Help Keto Slow Cooker Recipes

Help Keto Slow Cooker  RecipesHelp Keto Slow Cooker Recipes

13 One Pot Creamy Chicken Marsala This is the dish that date nights are made for. Full of savory, simmering flavor, this marsala dish will satisfy anyone who likes when chicken and creamy mushrooms get together (a.k.a. practically everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce prepared with meat and vegetables, however I bet you never believed about utilizing pulled pork (instead of bolognese-favorite ground beef) in your ragu.

Help Keto Slow Cooker Recipes

Get the recipe from.Per serving: 93 calories, 1 – Help Keto Slow Cooker Recipes.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages occur … but even much better things occur when you throw sausage into the mix.

Get the dish from. Help Keto Slow Cooker Recipes.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers How much did you enjoy mother’s stuffed peppers growing up? Now, you can make the keto versionI won’t inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Help Keto Slow Cooker Recipes

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss out on cake a lot. Thankfully, this custard cake is keto-friendly and, you understand, still tastes like cake (it uses coconut flour instead of the real things).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s done in a crockery pot. When it’s cooked for hours, the chicken gets perfectly tender and juicy (basically, everything a piece of chicken need to be).

Help Keto Slow Cooker Recipes

Get the dish from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool prior to keto was even a thing. Discuss being ahead of the times.

Help Keto Slow Cooker  RecipesHelp Keto Slow Cooker Recipes

Me. Help Keto Slow Cooker Recipes. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you believed chicken soup could not get any much better, keto dieters included heavy cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to include density in place of flour.

Help Keto Slow Cooker Recipes

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Help Keto Slow Cooker Recipes. Amber Brenza is the health editor at Women’s Health, and she supervises the site’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her husband and 3 children.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can soak veggies in this delish dip, the keto crackers we pointed out above … or simply eat it by the spoonful. Get the dish from Delish.