Healthy Slow Cooker Meals Recipes

Healthy Slow Cooker Meals Recipes

Yeah, yeah, the Immediate Pot pressure cooker took 2019 by storm. However so did the keto diet plan, and there’s a better preparation option for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you prepare a whole meal in minutes instead of hours, a sluggish cooker actually provides food adequate time to establish tastes and the meat to become fork-tenderwhich you absolutely require when you’re already so restricted by the types of food you can consume.

With a slow cooker, you merely throw a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the morning, and by the time you get homebam, keto meal ready. Due to the fact that the keto diet plan (and any diet plan, truly) can inconvenience to come up with fresh and exciting dishes by yourself, I gathered the finest keto sluggish cooker/Crock-Pot recipes that’ll strike that sweet high-fat, low-carb spot each time.

Healthy Slow Cooker Meals Recipes

Healthy Slow Cooker Meals RecipesHealthy Slow Cooker Meals Recipes

2 5-Ingredient Slow Cooker Fajitas You understand what’s better than coming house to warm, hot fajitas after a long day at work? Only needing to toss 5 active ingredients in the crockery pot on your way out the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Healthy Slow Cooker Meals Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything much better than having short ribs cook all day in a sluggish cooker and prepared to eat for Sunday supper? I don’t think so.

Healthy Slow Cooker Meals Recipes

Healthy Slow Cooker Meals RecipesHealthy Slow Cooker Meals Recipes

your brand-new favorite side meal. Get the recipe from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbohydrates, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be pretty damn tough to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker take on creamy Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and completely satisfy those late-night urges, all while remaining keto-friendly.

Healthy Slow Cooker Meals Recipes

7 This Cookbook Is Here to Satisfy All Your Carb Cravings Want severe outcomes on the keto diet plan, however can’t think of a world without bread?! Our new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you enjoy chili, this slow cooker meal is plainly right up your alley. Amp up the fat material even more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Healthy Slow Cooker Meals Recipes

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I truly need to say any more? Oh, they’ll also be ready for you as soon as you walk in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Healthy Slow Cooker Meals Recipes).

Oh, and it’s scrumptious – Healthy Slow Cooker Meals Recipes. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You will not miss the bun at all if you pile this barbecue pulled chicken on coleslaw. However stick to the sauce, as instructed! Lots of store-bought sauces include sugarand you understand sugar equates to carbs.

Healthy Slow Cooker Meals Recipes

Healthy Slow Cooker Meals RecipesHealthy Slow Cooker Meals Recipes

13 One Pot Creamy Chicken Marsala This is the meal that date nights are produced. Loaded with tasty, simmering taste, this marsala meal will please anyone who enjoys when chicken and velvety mushrooms get together (a.k.a. virtually everyone). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go nuts this time and leading it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce cooked with meat and vegetables, but I wager you never ever thought of utilizing pulled pork (rather of bolognese-favorite ground beef) in your ragu.

Healthy Slow Cooker Meals Recipes

Get the recipe from.Per serving: 93 calories, 1 – Healthy Slow Cooker Meals Recipes.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas take place … but even much better things happen when you toss sausage into the mix.

Get the recipe from. Healthy Slow Cooker Meals Recipes.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers Just how much did you like mom’s packed peppers maturing? Now, you can make the keto versionI will not tell her this one’s tastier (and, duh, keto-friendlier) than hers.

Healthy Slow Cooker Meals Recipes

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss cake a load. Thankfully, this custard cake is keto-friendly and, you understand, still tastes like cake (it utilizes coconut flour rather of the genuine things).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s carried out in a crock pot. When it’s cooked for hours, the chicken gets completely tender and juicy (basically, everything a piece of chicken need to be).

Healthy Slow Cooker Meals Recipes

Get the dish from Sugar Free Mom. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Talk about leading the times.

Healthy Slow Cooker Meals RecipesHealthy Slow Cooker Meals Recipes

Me. Healthy Slow Cooker Meals Recipes. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you believed chicken soup could not get any much better, keto dieters added heavy cream to it. This one uses xanthan gum (a staple for keto home cooks) to include thickness in location of flour.

Healthy Slow Cooker Meals Recipes

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Healthy Slow Cooker Meals Recipes. Amber Brenza is the health editor at Women’s Health, and she manages the website’s health and weight-loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her other half and 3 sons.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, but you can dunk veggies in this delish dip, the keto crackers we pointed out above … or just eat it by the spoonful. Get the recipe from Delish.