Clean Cooking Crock Pot Recipes

Clean Cooking Crock Pot Recipes

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. However so did the keto diet plan, and there’s a better prep choice for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you cook a whole meal in minutes instead of hours, a slow cooker really gives food adequate time to develop tastes and the meat to become fork-tenderwhich you absolutely require when you’re currently so restricted by the types of food you can consume.

With a sluggish cooker, you simply toss a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the early morning, and by the time you get homebam, keto meal ready. Since the keto diet plan (and any diet, truly) can inconvenience to come up with fresh and interesting dishes by yourself, I pulled together the very best keto sluggish cooker/Crock-Pot recipes that’ll hit that sweet high-fat, low-carb spot each time.

Clean Cooking Crock Pot Recipes

Clean Cooking Crock Pot RecipesClean Cooking Crock Pot Recipes

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming home to warm, spicy fajitas after a long day at work? Just requiring to throw 5 active ingredients in the crock pot on your way out the door in the early morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Clean Cooking Crock Pot Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything much better than having brief ribs cook all the time in a sluggish cooker and prepared to eat for Sunday supper? I don’t believe so.

Clean Cooking Crock Pot Recipes

Clean Cooking Crock Pot RecipesClean Cooking Crock Pot Recipes

your new favorite side meal. Get the recipe from Sugar Free Mom. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbohydrates, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn tough to go to Italy on a day’s noticebut you can seem like you’re in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout version over cauliflower rice and completely please those late-night urges, all while staying keto-friendly.

Clean Cooking Crock Pot Recipes

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want severe results on the keto diet plan, but can’t think of a world without bread?! Our new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Modification up your keto burrito bowl by using shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you enjoy chili, this slow cooker meal is clearly ideal up your street. Amp up the fat material even more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Clean Cooking Crock Pot Recipes

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I actually require to state any more? Oh, they’ll likewise be prepared for you as quickly as you walk in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Clean Cooking Crock Pot Recipes).

Oh, and it’s tasty – Clean Cooking Crock Pot Recipes. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss out on the bun at all if you pile this barbecue pulled chicken on coleslaw. However stay with the sauce, as advised! Great deals of store-bought sauces contain sugarand you understand sugar equates to carbohydrates.

Clean Cooking Crock Pot Recipes

Clean Cooking Crock Pot RecipesClean Cooking Crock Pot Recipes

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Full of savory, simmering taste, this marsala meal will please anyone who likes when chicken and velvety mushrooms get together (a.k.a. almost everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go crazy this time and top it with avocado, sour cream, and shredded cheese (for the fat, clearly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce prepared with meat and vegetables, but I bet you never thought about utilizing pulled pork (instead of bolognese-favorite hamburger) in your ragu.

Clean Cooking Crock Pot Recipes

Get the recipe from.Per serving: 93 calories, 1 – Clean Cooking Crock Pot Recipes.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages take place … however even much better things happen when you toss sausage into the mix.

Get the recipe from. Clean Cooking Crock Pot Recipes.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you enjoy mom’s stuffed peppers growing up? Now, you can make the keto versionI won’t inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Clean Cooking Crock Pot Recipes

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a lot. Fortunately, this custard cake is keto-friendly and, you know, still tastes like cake (it uses coconut flour instead of the real stuff).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s performed in a crock pot. When it’s cooked for hours, the chicken gets perfectly tender and juicy (essentially, whatever a piece of chicken ought to be).

Clean Cooking Crock Pot Recipes

Get the recipe from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Discuss leading the times.

Clean Cooking Crock Pot RecipesClean Cooking Crock Pot Recipes

Me. Clean Cooking Crock Pot Recipes. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Just when you thought chicken soup could not get any better, keto dieters included whipping cream to it. This one uses xanthan gum (a staple for keto house cooks) to add thickness in place of flour.

Clean Cooking Crock Pot Recipes

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Clean Cooking Crock Pot Recipes. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight reduction verticals. Sarah Bradley is a freelancer author from Connecticut, where she deals with her hubby and 3 boys.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, however you can dunk veggies in this delish dip, the keto crackers we discussed above … or simply eat it by the spoonful. Get the dish from Delish.